Mood/Health
Feeling much better today and in good spirits.
Programming
14.2 Redux
3 min to complete 2 Rounds
10 OHS (95#)
10 CTB
3 min to complete 2 Rounds
12 OHS (95#)
12 CTB
......
Continue until the work cannot be completed in the 3 min time
Results and Notes
199 reps - Felt good, the OHS went much better this time, really need to work on fatigue in high volume CTB. I was doing sets of 5/6 to start but after min 12 they were 3 and 4.
Still 6 reps better than I did during the open.
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